Leg muscles

 The leg is defined as the region of the lower limb before the knee.

These muscles help you walk, run, jump, stand on your toes and flex your feet.

Your upper leg includes seven major muscles.

In our legs we have got three primary joints that are surrounded by muscles.

Leg muscles are organized in three groups:

  • Anterior (doxiflexor) group: consists of muscles that mainly produce dorsiflexion of the foot at the ankle joint.
  • Posterior (plantar flexor) group: primarily produce plantar flexion of the foot at the ankle joint.
  • Lateral (fibular) group: consists of muscles that mainly produce an eversion of the foot at the subtalar joint.
Links:
https://my.clevelandclinic.org/health/body/22220-leg-muscles
https://www.kenhub.com/en/library/anatomy/leg-muscles

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